5 Wakeful Ascent Aerial Instructional Videos: Knot Skills
Learn how to:
- Tie and untie a knot on the fabric.
- Straddle back on the knot with bent and straight legs.
- Tuck back through the knot.
- Crochet climb from the knot.
- Stand and arch on the knot.
*NOTE: Despite being processed andsaved for HD, these videos lack sharpness. Although the visual quality is not perfect, you can still see everything you need to see to learn these skills. Please understand I am a teeny tiny business owner working with the materials I have--and on that note, I have just ordered a higher quality camera. Thank you!
2 Wakeful Ascent Aerial Instructional Videos - Basic and Russian Climbs
Learn the Basic and Russian climbs!
4 Aerial Instructional Videos: Single and Double Footlocks, Single Footlock Side Lean, Splits
Learn how to put on single and double footlocks from the ground and in the air, and a detailed explanation of splits from double footlocks!
2 Aerial Instructional Videos: Hip Key (very detailed!) & Russian Entry into Hip Key
-Get a closer look at the hip key and learn what it takes to execute it well.
-Learn the Russian climb entry into the hip key, which is good for getting into the hip key off the ground if you are having trouble with the hip key off the ground.